Philosophy

The distinction is often made between '€˜mind'€ and '€˜body'. But when considering mental health and physical health, the two should not be thought of as separate.

Testimonials

I've never had such great treatment and flexibility when doing business. Very human approach. Many thanks again!

Nathalia Ball

He goes through diet breakdown in great detail too, and other lifestyle factors. It’s great to see a trainer taking a holistic approach!

Helen Croydon