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Cryotherapy

Also known as cold therapy, cryo uses extreme low temperatures to trigger a response in your body. This is used by many professional athletes to speed recovery, tackle damage or deal with site specific issues.

This is often used as a form of pain management to help address irritated nerves in medicine and deal with site specific cancers. It has become increasingly popular within the world of sport and exercise.

This includes:

Aiding Training: Cryo can help deaden the pain of training and address inflammation or ligament damage.

Speeding Recovery: Treatment is an essential part of ligament, tendon, and muscular treatment for many athletes. If used as part of a recovery regime, it can help professionals get fighting fit faster.

Assisting Performance: Responsibly adding cryo to a training regime can help cut down on risk of downtime due to injury and work to get professionals where they need to be faster.