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When Lifting Heavy Can Enhance Your Quality of Life Dynapenia: Underappreciated Influence in Healthy Aging In the functional, naturopathic, and allopathic medical communities, there’s usually a lot of focus on children’s health: autism spectrum disorders, the increasing incidence of food allergies, proper diagnosis of ADD and ADHD, and more. But what about the health and wellness of older people? When there are discussions about health concerns among aging people—which, really, is every single one of us, from the moment we’re born—it seems like attention is given primarily to Alzheimer’s disease, mild cognitive impairment, and other forms of neurological degeneration that affect the...

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