Control Skipping Rope

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  • Regular price £4.99


High quality control skipping rope which is a boxing and crossfit approved standard, lightweight PVC strong speed rope. With a 3 metre plastic rope with 12cm handles this skipping rope is ideal tool for cardiovascular fitness and overall muscle tone.  Strong 4m PVC rope and 12cm handles.

Benefits:
  • Improve levels of coordination, mental alertness, agility, flexibility, fitness, symmetry, rhythm, cardio-respiratory fitness and general health as skipping is anaerobic and aerobic
  • High impact: Heart, lungs, and muscles (triceps, biceps, deltoids, chest, hips, quadriceps, hamstrings, gluteus maximus, and calves)
  • Low impact: Hips, ankles and knees